The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams (2017)

Examines research on the restorative power of nature and its effects on mental and physical health.

Explores the science behind why humans crave nature, and why it has such a positive impact on us.

Investigates how interaction with natural environments can increase creativity and productivity.

Considers how cultural and technological changes have distanced humans from nature and its benefits.

Focuses on the importance of protected lands and the need for a better integration of nature into urban environments.

Examines ways to restore a connection to nature, including forest bathing and ecotherapy.

Discusses how to build a culture of nature appreciation and how to encourage more people to take part in nature activities.

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