The Art of Happiness: A Handbook for Living by Dalai Lama XIV and Howard C. Cutler (1998)

The Dalai Lama XIV and Howard C. Cutler collaborate to explore the idea of happiness.

Through conversations, they discuss happiness in the context of human nature and its potential.

They explore the Buddhist concept of mindfulness and how it can be applied to our everyday lives.

They consider the importance of cultivating inner values and how it can promote inner peace and happiness.

The book also examines how developing patience and accepting change can lead to greater joy and satisfaction.

The authors also look at how to create meaningful relationships with others and how to be of service to the community.

The text offers advice on how to deal with difficult emotions and to find inner strength during challenging times.

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