Just motivate me! The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage by Brené Brown (2012).

Explores how courage, compassion and connection can help us live more authentic lives.

Examines how to be vulnerable and why it's important to cultivate a sense of belonging.

Reveals how to stop numbing emotions and instead embrace and understand them.

Teaches how to practice gratitude and joy, even during difficult times.

Explains the power of self-love and how to heal shame and embrace imperfection.

Explores how to have meaningful conversations and build trust with those around us.

Examines how to stay connected to our true selves, even when faced with uncertainty.

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