Just motivate me! The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life by Brad Stulberg and Steve Magness (2019).

Explores the idea of balance in life and how balance is not always the answer to success.

Offers tools and advice on how to go all in to reach success - and why this may be the better option.

Examines the role of passion and how it can be used to push us to achieve our goals.

Presents research-based evidence that intense periods of focus can lead to long-term success.

Discusses the idea of using physical activity to fuel passion and mental clarity.

Explores the idea of psychological practices such as meditation and journaling to build resilience.

Examines the idea of how to sustain intensity over long periods of time.

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