Just motivate me! Smarter Faster Better: The Secrets of Being Productive in Life and Business by Charles Duhigg (2016).

Charles Duhigg presents an exploration of the science of productivity, offering insights and practical advice.

He explains the concept of “keystone habits,” which can have a positive ripple effect on other areas of life.

He examines how to create systems and routines to maximize productivity and how to break unwanted habits.

He also explains how to use focus and decision making to increase efficiency.

Duhigg looks at how to cultivate an environment of motivation, creativity and collaboration.

He highlights practical tips for managing stress and overcoming the “paradox of choice.”

Duhigg provides a framework for understanding our own behaviors and how to use them to our advantage.

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