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Just motivate me! Mind Hacking: How to Change Your Mind for Good in 21 Days by Sir John Hargrave (2016).

Just motivate me! Mind Hacking: How to Change Your Mind for Good in 21 Days by Sir John Hargrave (2016).

Mind Hacking teaches readers how to change their thought patterns and behavior in order to achieve success in life.

It explains how our brains are wired and how we can use certain tools to rewire them for better results.

The book provides various strategies and exercises that can be done in 21 days to reset and reprogram your mind.

It emphasizes the importance of mindfulness and awareness in achieving lasting change.

It helps readers to become more aware of their thought patterns and how they can be changed for a better life.

It outlines the steps required to make lasting change, from setting goals to understanding how to recognize patterns and triggers.

It provides practical advice on how to overcome negative thought patterns and develop positive habits.

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