Just motivate me! Mastery: The Keys to Success and Long-Term Fulfillment by George Leonard (1992).

It encourages readers to master the art of living by developing a long-term commitment to improving their life.

It emphasizes that progress is made in small increments, rather than sudden leaps.

It advocates taking on challenges that are just beyond one's current abilities.

It proposes that the practice of mastery requires recognizing and embracing the inevitability of obstacles.

It encourages readers to find balance between pushing themselves and allowing themselves to rest.

It discusses how to become comfortable with uncertainty and the power of failure to refine skills.

It explains how to develop an awareness of the interconnectedness of physical, mental and spiritual wellbeing.

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